Back to School: Bolster Immune with Vitamin D

Back to School: Bolster Immune with Vitamin D

School’s back and so are colds, coughs, and other common illnesses. While we can’t prevent the return to school, we can certainly take steps to bolster our immune systems. We mentioned this summer that Vitamin D plays a critical role in our bone health, but it's also important part of…
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Preparing for flu season amid COVID-19

Preparing for flu season amid COVID-19

Amidst COVID-19, we will soon face another challenge – the 2020-2021 influenza season. During last year’s flu season, approximately 39 million people found themselves sick with the flu, a viral infection that affects the throat, lungs and nose. What will fall and winter look like this year with both the…
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