While the temperature may be gradually decreasing as we transition from warmer weather, we need to remember to our skin still requires protection from sun exposure.
When it comes to sun protection, not all SPF ratings are equal, so here are some tips to help you choose which is best for you:
This means that if you typically start to burn after 10 minutes in the sun without sunscreen, SPF 15 would extend your protection to about 150 minutes (10 minutes x 15 SPF).
This is sufficient for activities with minimal exposure such as commuting.
It offers a slightly higher level of protection than SPF 15 but doesn’t make you immune to sunburn. In the same scenario as above, SPF 30 would extend your sunburn-free time to approximately 300 minutes (10 minutes x 30 SPF).
This is best for planned extended outdoor activities.
It also extends your protection to approximately 600 minutes (10 minutes x 60 SPF).
This level of protection might be a good choice for those with fair or sensitive skin or for extended periods of time in the sun.
Stay safe out there, friends!
It is essential to remember that no sunscreen can provide 100% protection, and reapplication is key, especially after swimming or sweating.
