National Health & Fitness Day

National Health & Fitness Day

Each year, individuals across Canada celebrate National Health and Fitness Day (NHFD) on the first Saturday of June. NHFD was created following the Vancouver Olympics in 2010, initially aiming to promote grassroot fitness movements. Quickly becoming a nationally recognized initiative, NHFD is an important opportunity to prioritize our health and…
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5 Tips to Stay Active This Winter

5 Tips to Stay Active This Winter

During the chilly months we often find our motivation to stay active plummeting with the temperature. As the world transforms into a winter wonderland, it can be tempting to curl up on the couch with a cup of hot chocolate instead of venturing outside to workout. Though we may find…
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#LetsMoveCanada! June 3 is National Health & Fitness Day

#LetsMoveCanada! June 3 is National Health & Fitness Day

On Saturday, June 3, join the SNI team as we recognize National Health & Fitness Day 2023. Established in 2014, this day aims to promote the importance of physical activity and healthy living among Canadians. As a company rooted in health and wellness, the entire team at SNI is excited…
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