How would you feel about going out for a nice dinner and upon opening the menu you are face to face with calorie counts for every item in the menu? As per the Healthy Menu Choices Act, this is now a reality in Ontario for all food service providers with 20 or more locations as..
There have been a lot of accounts in the news lately regarding Energy drinks, especially their effect on children and youths. Some of these stories are quite devastating in nature and raise the concern over the potential need for regulation of these drinks and supplements. Before 2011, caffeinated energy drinks were sold to consumers as..
“Don’t talk to me before I’ve had my morning coffee” is a pretty relatable remark for many of us. Caffeine is such an important part of most of our daily lives that a staggering 67% of Canadians aged 18-79 drink a cup of coffee every single day. This doesn’t even include tea, soft drinks or..