Access to Diabetes Care – World Diabetes Day: 2024-26

Access to Diabetes Care – World Diabetes Day: 2024-26

World Diabetes Day is observed every year on November 14th, coinciding with the birthday of Sir Frederick Banting, who co-discovered insulin in 1922. Established in response to the rising global concern over diabetes, this day serves as a reminder of the growing impact of the disease on individuals and communities…
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How to Tell If a Supplement Is Legitimate

How to Tell If a Supplement Is Legitimate

In today's health-conscious world, supplements have become increasingly popular. Whether you're looking to boost your energy levels, improve your immune system, or support your overall well-being, the supplement market offers a plethora of options. However, with so many products available, it can be challenging to determine which ones are legitimate…
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March is Nutrition Month in Canada

March is Nutrition Month in Canada

March is Canadian Nutrition Month, an opportunity to acknowledge the importance of health and nutrition in our population. This initiative is spearheaded by Dietitians of Canada, an organization that continually recognizes the influence that dietitians have on Canadian’s well-being. A registered dietitian can guide you in adapting your lifestyle and diet…
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Supplements for Winter Months

Supplements for Winter Months

As the colder seasons settle in and temperatures drop, the winter months often bring about various challenges to maintaining optimal health. The combination of chilly weather, reduced sunlight exposure, and the prevalence of seasonal illnesses can impact our well-being in many ways. In light of these factors, many people explore…
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World Diabetes Day: Know your Risk, Know your Response

World Diabetes Day: Know your Risk, Know your Response

World Diabetes Day is recognized every November 14th- the birthday of Sir Frederick Banting, who co-discovered insulin in 1922. World Diabetes Day was created in response to the growing global concern surrounding the increasing health threats posed by diabetes. The World Diabetes Day campaign aims to promote the importance of…
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Food Fraud: Do you know what you’re paying for??

Food Fraud: Do you know what you’re paying for??

Nobody wants to feel taken advantage of, and we all generally want to believe that the food we purchase is what it says it is – but is this the case? Food fraud includes many different types of food misrepresentation including mislabeling, adulterating, substituting lower quality ingredients, and making false…
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